Food as Medicine Day 3 Recap

Yesterday was a super-full day with incredible lectures, another delicious meal by Chef Rebecca Katz, and information that will take me months to process! I’m  bit short on time right now (extra glass of wine last night is slowing me down!), so here’s the recap for yesterday: Simplifying Supplements by Kathie Swift, MS, RD -Supplements [...]

Continue Reading 0

Alternative is the new mainstream-FAM day 1 Recap

I am joyfully blogging from my hotel room at the Center for Mind Body Medicine’s Food as Medicine Conference. Yesterday I spent an entire day in a room with 300 like-minded colleagues: doctors, RD’s, nutritionists, therapists, all joined together to learn more about integrative nutrition. For once I’m not the woo-est one in the room [...]

Continue Reading 3

Food as Medicine

I am SO excited because in a few hours I will be headed to Bethesda, MD with my dear friend (and fellow IIN graduate) Michelle for an incredible nutrition conference. Hosted by the Center for Mind-Body Medicine, the Food as Medicine professional nutrition training brings together the best of the best in integrative and holistic [...]

Continue Reading 0

Whipped Cream Showdown

Right now I’m sitting at my desk at work, staring straight into the fluffy, creamy face of my  arch enemy: whipped cream. But this is no ordinary can of Redi Whip. This is homemade, fluffed by my coworker’s very competent hands, and involves three ingredients: cream cheese, cool whip, and whipping cream. Cue Homer Simpson [...]

Continue Reading 1

Gin & Juice? Gin & Tonic? C&C Answers

I got a fabulous question from a C&C reader who asks: Curious about this: *With hard liquor, drink it straight up (and dirty), or with club soda. Nix the fruity mixers and tonic. Why is tonic not okay? I thought it was the same thing as club soda-carbonated water… -Lisa Let’s attack this one, shall [...]

Continue Reading 1

The food pyramid was SO last year. Hello Food Plate!

Big news today in the nutrition world, and twitter is certainly buzzing! Do you remember the food pyramid? I’m sure you recall back in the day the icon with the bread on the bottom and the sweets at the top, and that you never paid any attention to it. In recent years, the food pyramid [...]

Continue Reading 1

Powered by WordPress. Designed by Woo Themes