Tag Archives | breakfast

It’s Friday and I’m Friggin Obsessed: Cereal!

Happy Friday, all! In exactly one week I will be on a plane to Belize (yay!) for 8 glorious days with Matt, leaving behind the studying, moving, and everything else. But until then, I have 3 midterms and LOTS of studying to do (hence why I haven’t been writing as much–sorry, folks) So, it’s Friday, [...]

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I’m Friggin’ Obsessed-Coconut Milk

I’ve decided to create a weekly post where I tell you what I’m friggin’ obsessed with lately. You see, I get so many questions about what I eat and which products I enjoy that I’m going to dish it out to you–weekly. And believe me, there are MANY things (foods, products, books, trends) I am [...]

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Recipe: Steel Cut Oats w/ Apples & Toasted Walnuts

This recipe comes from my dear friend Tamra whom I met during my training at Institute of Integrative Nutrition. Tamra is a genius in the kitchen and whips up the most incredible, healthy, and wholesome dishes. She can be reached at tamrageryck@gmail.com (Website coming soon!) A perfect Fall breakfast that can be made the day [...]

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Bed-head breakfast advice

Happy Sunday! I was just goofing around with the video camera. Excuse the ridiculous bed head and Gola yapping in the background. But that’s my life at 10am on a Sunday morning! [youtube=http://www.youtube.com/watch?v=hraw5xvQxEQ]

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Avocado Smoothie

I tried to think of a cute title to this post, but alas, they were all duds. So I’m keeping it simple. Today we’re rapping ’bout…you guessed it…avocados in your smoothies. I’m a huge fan of smoothies for breakfast, especially when it’s 80 degrees at 7am. I had a bunch of extra avocados on hand [...]

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Start Your Day with a Switch

This post is about breakfast, my favorite meal of the day. You all eat breakfast, right? Right? You DO know that breakfast is the most important meal you can eat, and it revs your engine (ie. your body) to tackle the day. Of COURSE you knew that! If you’re like most people, you probably eat [...]

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Getting Sneaky

I’ve been having a little bit of an issue lately (well, a few, but one in particular). I haven’t been cooking as much as I normally like to. I’ve been so busy with school and work that quite honestly I’ve started to get into a lazy pattern of just eating whatever I’ve got on hand.  [...]

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