Tag Archives | Fall

Recipe: Steel Cut Oats w/ Apples & Toasted Walnuts

This recipe comes from my dear friend Tamra whom I met during my training at Institute of Integrative Nutrition. Tamra is a genius in the kitchen and whips up the most incredible, healthy, and wholesome dishes. She can be reached at tamrageryck@gmail.com (Website coming soon!) A perfect Fall breakfast that can be made the day [...]

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My most favorite cookbook (plus a recipe!)

I went to the Farmer’s Market yesterday…a perfect Fall day. Unfortunately, friends, it’s the end of Mother Earth’s summer bounty: raspberries, strawberries, blueberries, blackberries, nectarines, peaches…ooooh, I’m drooling. I can almost taste them… Yeah, well, sorry to disappoint but they’re out of season. Now we’ve got apples, pears, squashes (hello pumpkin!) and lots of greens. [...]

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