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Do you suffer from Supermarket Stupor?

Over the summer I moved to Western Massachusetts. I live in an amazingly cute, vibrant town called Northampton, which reminds me a lot of my old ‘hood in Brooklyn. Matt, Gola and I couldn’t be happier. It did take me some time, however, to get used to a different way of life. I did move [...]

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Oooh, a new book for my library!

A new book has come out that I’m dying to get my hands on.  It’s called Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time. Ever realize how hard it is to decipher a food label. I’m sure you look at calories, perhaps fat, protein and [...]

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