Tag Archives | healthy

28 Day Break Free Detox Cleanse

Well, here we go…again. Y’all know I am a fan of detoxes. Heck, I’ll try anything once…or twice. But this time I’m doing the 28 day Break Free Detox Cleanse in support of my husband. I know how easy it is to get into poor eating habits. For me, I have ice cream once and [...]

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My most favorite cookbook (plus a recipe!)

I went to the Farmer’s Market yesterday…a perfect Fall day. Unfortunately, friends, it’s the end of Mother Earth’s summer bounty: raspberries, strawberries, blueberries, blackberries, nectarines, peaches…ooooh, I’m drooling. I can almost taste them… Yeah, well, sorry to disappoint but they’re out of season. Now we’ve got apples, pears, squashes (hello pumpkin!) and lots of greens. [...]

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