Tag Archives | milk

GOT the facts on MILK?

I just finished watching a new documentary called “Got the Facts on Milk?”, a play on the popular “Got Milk” campaign. I am now pleased, and proud, to announce that I am a dairy-free girl. While in the past months I’ve majorly cut down on my dairy consumption (99% in the form of cheese), it’s [...]

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Coffee + Milk= ?

In a previous post (like, last year) I told you that putting milk in your tea will block some of the antioxidants that are naturally found in tea (my personal fave is green tea.) To recap that post: Milk and tea= bad. Tea + lemon= good. But what about coffee and milk? Good question! In the [...]

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Friday Nibbles

Happy Friday, friends! I hope you have some great weekend plans ahead of you. I’ll be roadtrippin’ to Hartford, the Berkshires, and Saratoga Springs to see Phish play their final shows of their summer tour. Can’t think of a better way to spend a weekend!  Thank you to those who left comments about topics they [...]

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