Tag Archives | Recipes

Would you like some soup with your sodium?

I live in New York and it’s getting cold. Ok, it already is cold. And if you live in California or any other warm place you can just shut it. But like most people, when the going gets cold, the going wamts soup. I’ve been pretty busy these past few days and I didn’t have [...]

Continue Reading 4

Recipe: Steel Cut Oats w/ Apples & Toasted Walnuts

This recipe comes from my dear friend Tamra whom I met during my training at Institute of Integrative Nutrition. Tamra is a genius in the kitchen and whips up the most incredible, healthy, and wholesome dishes. She can be reached at tamrageryck@gmail.com (Website coming soon!) A perfect Fall breakfast that can be made the day [...]

Continue Reading 0

My most favorite cookbook (plus a recipe!)

I went to the Farmer’s Market yesterday…a perfect Fall day. Unfortunately, friends, it’s the end of Mother Earth’s summer bounty: raspberries, strawberries, blueberries, blackberries, nectarines, peaches…ooooh, I’m drooling. I can almost taste them… Yeah, well, sorry to disappoint but they’re out of season. Now we’ve got apples, pears, squashes (hello pumpkin!) and lots of greens. [...]

Continue Reading 6

Get Grounded with Root Veggies

Hi friends, It’s been awhile since my last confession. I went away for Labor Day and then went right back to school, beginning with Organic chemistry. Already I have learned how to draw a 1,2-propyl octane figure. Isn’t that fascinating? Anyway, I’m feeling a little crazy right now. OK, a lot crazy. Matt is at [...]

Continue Reading 0

I heart my rice cooker

My latest kitchen gadget is my rice cooker. In the past few months I’ve taken to making a boat load of grains on Sunday night for the week, making lunch preparation a snap. I take 1/2 cup of rice, toss in a multitude of veggies (I’m into steamed broccoli, lemon broccoli, steamed carrots, and collard [...]

Continue Reading 0

Baked Indonesian Tofu–OMG!

Friends, you HAVE to make this recipe, courtesy of Meatless Monday. It is a gift from the tofu Goddess! It’s so simple to make…Matt was the chef of this dish last night and he did an excellent job. The sauce was SO good I felt like I was eating in a restaurant–but this was WAY [...]

Continue Reading 4

Powered by WordPress. Designed by Woo Themes