Tag Archives | wellness

My Body Just Quit On Me

Sad, but true. My body has given me the middle finger. A big ol’ FU. It started with a dry cough over a week ago, which I completely ignored. It was kiiiiinda getting worse, but I kept pushing through, even when I needed NyQuil at night to give me a break from coughing. ¬†Earlier this [...]

Continue Reading 3

Love Your Body Day–The Recap

Whew! What a day I had yesterday! Over 700 women signed up and tuned in to the all-day, first annual Love Your Body Day Telesummit I hosted with my mom. Coordinating the event was definitely a labor of love, and though at times I wanted to punch my fist through the computer, the end result [...]

Continue Reading 1

Celebrate Your Amazing Body with Me!

My darlings, I cannot tell you how absolutely THRILLED I am to share a very special event that my mother and I are hosting on Sunday October 24th, 2010 at 11am EST. The best part is that you can be anywhere to join us! (You just need a computer or a phone) We have developed [...]

Continue Reading 3

Press the Reset Button: Fall Health Bootcamp

It’s officially Fall! Hooray, my favorite time of year. Pumpkins, a crispness to the air, and the chance to wear that fabulous leather jacket you have. Here’s the thing though: If you’re like me, you’re playing catch-up with your health from the summer. I know I’ve had one too many ice creams (see the past [...]

Continue Reading 2

The Integrative Nutrition Way of Life

Happy Monday, readers! I hope you had a wonderful weekend. I graduated from the Institute of Integrative Nutrition on Sunday, making me officially a certified holistic health counselor. I received my certificate, as well as the one from the American Association of Drugless Practitioners, and they’re ready to be mounted on the wall.¬† On Saturday [...]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes